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Where I grew up Lucas Biglia AC Milan Jersey , there was a little window next to the sidewalk in a New England style brick building, where you could peer inside and watch tailors hand-stitching mink coats.


If you just stood there, sooner or later, an amazing thing happened.


One of the tailors would smile at you, slide the window open, and hand you a scrap of mink, about six inches long and two inches wide.


?Here Luca Antonelli AC Milan Jersey , here,? he'd say with a big grin. ?Take it!? and then he'd chuckle his way back to the workbench.


I'm sure some kids didn't know what to do with them but with a dozen of these scraps your mother could stitch a very cool Davy Crockett hat for you, or with just one, you could scare your friends by wiggling it like a captured skunk.


What I didn't appreciate at the time is how clever this was as a customer service investment. Every kid had a mom who was destined to ask where he got the mink, and she'd hear how nice the people were to her kids.


It was a very prudent investment in good will.


Moreover, when the kids grew up, they would become buyers and when they wanted coats Leonel Vangioni AC Milan Jersey , guess where they'd go, first?


This is called taking the long view of customer relationships.


It puts Customer Relationship Management (CRM) thinking to shame, which despite its protestations to the contrary, is a what-have-you-done-for-us-lately approach to customer satisfaction.


The CRM folks micro-measure today's transactions to determine which customers are work perking, and which ones should be utterly ignored. They have no interest in the long-term, in seeding their communities with sweet gestures, which later sprout into arbors of support.


What can you do Leonardo Bonucci AC Milan Jersey , to caress your customers, present and future, with the gentle touch of mink?


Answer this well, and you'll build a path to customer satisfaction that will survive the test of time.


IBS Diet - Foods That Prevent Irritable Bowel Syndrome Health Articles | June 28, 2011
Patients suffering from Irritable Bowel Syndrome suffer from abdominal pain, bloating and discomfort without any observable cause. There can be many causes for IBS.

Patients suffering from Irritable Bowel Syndrome (IBS) suffer from abdominal pain, bloating and discomfort without any observable cause. There can be a number of causes for IBS. It is found that once it starts Keisuke Honda AC Milan Jersey , symptoms are relieved only after a bowel movement. The patients may either suffer from diarrhea or constipation which is started after an infection or it can be caused by stress or some medical condition. To prevent IBS a diet rich in fiber should be taken but non soluble fiber should not be taken. Whole grain bread and cereals can be taken, and kidney beans and lima beans should be taken frequently. The fiber intake should be increased gradually as too much fiber can cause gas and bloating.

Drinking a good amount of water is suggested to avoid dehydration which can be caused by diarrhea and smaller meals should be taken instead of heavy meals at one time. Small meals prevent bloating. Food intake should not be fast. One should take food slowly to avoid swallowing air. Along with a good diet IBS also requires stress management, exercising, taking anti depressants and anti spasmodic medications. A balanced eating habit should be maintained and some of the food products which should be taken to control IBS are

1. Eat fibrous food which is soluble in water. The safest food which is easy to digest is rice, oatmeal, rice cereals, soy Juraj Kucka AC Milan Jersey , pasta and noodles. It can be taken in every meal. Soluble fibers are found in most of the food products which are considered to have excess amount of starch. Soluble fibers dissolves in water and it helps in absorption of excess liquid in colon. It prevents diarrhea as it forms a kind of thick gel, which helps the muscles to easily make the peristaltic contraction. Soluble fibers are present in rice, pasta, barley, soy, corn meal, potatoes Jose Sosa AC Milan Jersey , carrots, turnips, mushrooms, avocadoes, mangoes, yams and papayas.

2. Reduce intake of fat by 25% and take only mono-saturated oils for cooking.

3. Avoid food products such as fried food, red meat Jose Mauri AC Milan Jersey , coffee, alcohol and soda pop as it can cause IBS syndrome. The food products which should be avoided include wheat based products, red meat etc.

4. Food products which contain gluten which is found in wheat, rye and barley should be avoided.

5. Low fat diet without animal meat and dairy products should be taken.

6. Do not take egg if it causes the symptoms of bloating and cramping, and in non vegetarian one can take chicken breasts and seafood instead of red meat.

7. Increase use of herbs in food and one can use baking extracts and mild spices to get the desired flavor.

8. Do not go for deep fried food, oils, fat spreads Ignazio Abate AC Milan Jersey , coconut milk, solid chocolates, nuts and potato chips.

9. Do not take alcohol and caffeine as it can trigger the pain if taken empty stomach.

10. Carbonated drinks such as soda pop should not be taken to reduce bloating. Artificial fats called Olestra can cause diarrhea in people who do not suffer from IBS.

11. Artificial sweeteners and artificial fat can raise the problems of bloating and diarrhea.
Article Tags: Irritable Bowel Syndrome, Food Products Which, Irritable Bowel, Bowel Syndrome, Suffer From Hakan Calhanoglu AC Milan Jersey , Food Products, Products Which, Soluble Fibers


Natural Blood Detox Products Improve Liver Functioning Naturally Health Articles | October 16, 2011
Blood detox can certainly help you remove toxins and harmful impurities from your blood and thereby improve the functions of your liver. There are several proven methods of blood detoxifying.

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